A study of nearly 2,000 surgical patients linked each extra 1,000 daily steps above their presurgery average with fewer complications and readmissions.
Increasing Daily Steps May Boost Surgical Recovery
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Health & Wellness
288 posts
How To Wear A Wig With Glasses After 60: A Comfort-First Fit Guide
A comfort-first fitting guide recommends testing your everyday glasses with a wig, checking both arm positions and avoiding forced adjustments.
The Gift I Never Expected But Came To Love Anyway
A Sixty and Me essay recounts how a large wind chime, initially unwelcome, became a comforting part of a couple’s new Arizona home.
DerMend Fragile Skin Moisturizer: A Holiday Season Review
A practical review of DerMend Fragile Skin Moisturizer for mature, thinning skin, including its ingredients, daily routine, and trade-offs.
Bonn Researchers Successfully Rejuvenate Human Cells In A Test Tube
Bonn researchers directly converted human blood-cell precursors into neural stem cells, tracking a gradual reset in epigenetic age in the lab.
A (Good) Later Life Surprise! Yes, It Happens!
A Sixty & Me contributor describes an unexpected relationship and the choices that reshaped her life, while urging readers to reconsider change later in life.
Five Minutes A Day: The Habit That Sticks When Everything Else Slips
Sixty and Me recommends starting one daily habit with five minutes, attaching it to an existing routine and resuming after missed days.
Why We Should Never Retire From Being Useful
A Sixty and Me essay argues that older adults can keep contributing after retirement through mentoring, volunteering, caregiving and other flexible roles.
How Summer Helped Me To Get Ready For Fall And Winter
A Sixty and Me writer reflects on how hiking, gardening, travel and social ties helped her approach the darker months with energy and confidence.
A Study Spanning 118 Countries Reveals A Divide In Pain And Aging
An analysis of 6.1 million people finds pain patterns differ by body site, age, sex and national development level.
